In a medium saucepan over medium high heat, add tomato paste, ghee/butter, oil, salt, and pepper and stir until all is disolved together, then add water very gradually until you achieve a sauce like consistency. chicken stock and reduce by about a quarter (down to 6 c.). Salt is to taste. You can shape the manti a couple different ways.

It consist of 71% carbohydrate, 20% protein and 9% fat. Inspired by this method, I tested it out with cooked manti soup. Naturally, I had to find Vegetable Oil-Butter Spread (Tub, Salted), 100% Italian Extra Virgin Olive Oil (Trader Joe's), Shedd's Spread Salted with Canola Oil Whipped Spreadable Butter (Country Crock), Extra Virgin Roasted Garlic Flavored Olive Oil (Annie's Naturals), Estate Select Extra Virgin Olive Oil (Lucini Italia), Bread Dipping Olive Oil with Garlic & Chili (International Collection), Vegetable Oil-Butter Spread (Tub, Salted). Always start with less and build from there. Or until manti have a golden color. With a fiber/calorie ratio of 0.85%, this recipe has a good level of fiber (it has the same quantity as foods like ground pork, meatloaf and tuna salad). Bring a large pot of salted water to a boil over medium-high heat, and cook the

It’s fun to share meal preparation with family & friends, try regional recipes of one’s own nation, explore the intricate flavors of another country, or learn the importance behind the art & science of food preparation.

I'm sure there are a million different ways other Armenians make this soup, but this is the version I love so I'm sharing it with you all!

(4 Tbsp.) Terms of Use | Privacy Policy | Contact, KASHI Mushroom & Asparagus Risotto, frozen, unprepared, SPAGHETTIOS, SpaghettiOs with Sliced Franks, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce. Available in print and Kindle, Anoush Abour - Armenian Christmas Pudding, Borani - Lamb and Chard Stew with Bulgur balls, Bulgur Pilaf with Onions and Tomato Juice, Kahke with Yanesoon (Anise seed circles with sesame cookies), Lentil and Brown Rice Salad with Cumin Dressing, Lentil Soup (Vartabed Soup) - red, brown, green lentils, Meatless Imam Bayeldi - or - Baylee Baghlee, Noonoog, Noonook, Nunug (Lamb and Chickpea Soup), Prosciutto and Asparagus Pasta from Christine Datian, Shakarshee Recipes (2) - Armenian Sugar Cookies, Siserov Kufteh (Seesere Kufta, Chick Pea Kufteh), Soft, Sweet Chorag (from the Nashmy family), Swiss Chard with Chick Peas - Nevik (Neeveeg), Agenchik Soup- Yogurt Soup with Dumplings, Armenian Chicken, Rice, and Lemon Soup - C. Datian, Baked Eggplant and Spinach Moussaka (Christine Datian), Belgian Endive with Roquefort, Walnuts, and Cranberries, Blueberry Buckle - a non-Armenian dessert, Broccoli Salad with Walnuts, Grapes, and Feta - C. Datian, Bulgur and Vegetables - Gorgod Abour (Khoure Tanou), Bulgur Pilaf with Chickpeas and Dried Apricots, Bulgur Salad with Pistachios and Currants, Bulgur-Beef Burgers topped with Vegetables - C. Datian, Chicken Shawarma with Tahini-Yogurt Sauce, Chilled Summer Squash and Potato Soup - C. Datian, Christine Datian's Armenian Rice Pilaf with Raisins and Almonds, Christine Datian's Holiday Mushroom, Celery, Walnut Pilaf, Dolma with Mixed Vegetables- Gutsy Gourmet, Easy Manhattan Clam Chowder - Alice Vartanian, Eggplant-Walnut-Ricotta Rolls (Christine Datian), Garden Fresh Recipes from Maro Nalabandian, Gluten-free Chickpea, Cardamom, Tahini Pie, Greek-Style Sesame Seed-Olive Oil Cookies, Grilled Chicken and Bulgur Salad (from C. Datian-6/14 Sunset Editor's Choice Recipe), Grilled Eggplant and Chopped Salad with Lemon-Mint Dressing (Christine Datian), Grilled Zucchini with Kalamata Vinaigrette, Hajimom's Dzedadsz - A Meat and Wheat Casserole, Havgitov Gololag (a hard-cooked egg recipe), Holiday Mushroom, Celery, Walnut Pilaf - Christine Datian, Jingalov Hats (Herb-stuffed Lavash Bread), Kufteh made ravioli-style (Aroosiag Najarian and Ron Takakjian's recipe), Lamb Shanks and Shish Kebab (Stanley Kooyumjian), Lamb Shish Kebab in Ararat Brandy Marinade, Lamb-Eggplant Meatball Pita Sandwiches (Christine Datian), Layered Middle Eastern Salad - Christine Datian, Lentil Soup with Bulgur from Christine Datian, Mixed Vegetables Pickled with Blackberries (Moshov Ttou), Momma Melikian's Bukone (Bokon) (Armenian Bread), Pakla-ov -or- Payleh Beureg (Fava Bean-Potato-Onion Turnover), Parsely, Onions, and Eggs - ala Onnik Dinkjian, Parsley, Onions, and Eggs - Muffin Shaped, Penerli (Fried Cheese boregs - or- Fried Armenian Ravioli, Persimmon-Walnut-Raisin Cookies - A. Vartanian, Rice and Meat Patties (Khatoon Boodhi) - Araksi Dinkjian, Roasted Butternut Squash and Chickpea Salad, Roasted Eggplant with Raisins and Pine Nuts, Roasted Grape Tomatoes with Pomegranate Molasses Drizzle, Roasted Root Vegetables with Pomegranate Glaze, Sauteed Eggplant with Tomato-Garlic Sauce, Shell Soup (Nunik Abour) - Sonia Tashjian, Stuffed Roma Tomatoes with 3 Cheeses - Christine Datian, Tsal-Tsul, a cross between Gata and Paklava, Watermelon with Balsamic Glaze and Mint Oil, White Bean, Roasted Red Pepper and Tomato Plaki, Winter Red Lentil Soup with Browned Onions, Yogurt (Madzoon) with Fruit, Honey and Nuts, Yogurt with Honey, Sour Cherry Preserves, and Pistachios, Manti - A recipe from Chef Justin Aprhamian. Cut off small pieces of dough to work with a little at a time. However, it is said that the Chinese brought it to Armenia and then to Turkey. Traditionally you grate an onion, which to me is torture. Turkish Manti tends to be a closed square shape, and the Armenian style is more like a boat shape, which is what we did here.

Although it's a bit more work than a standard chicken noodle, this soup is total comfort in the wintertime. Sous chef Doug Kalajian is an author and retired journalist. I use my mixer fitted with the dough hook to mix my dough, and then I change out the bowl and dough hook for the pasta roller attachment. ... Servings 6.0 * calories … For most men and women, 26.7 grams is 8.9% of your recommended limit per day. Compared to foods in its food group, this recipe has a stiff amt of cholesterol.

Strain and adjust Preheat oven to 350F degrees. It may seem strange and not worth it, but after putting in so much effort to make this from scratch I want to make sure my leftovers taste just as good as our initial meal.

I mean, I may not be Mayrig, but this Manti recipe is pretty darn good! Manti with Buttery Tomato & Garlic Yogurt, dumplings, Manti, meat dumplings, meatballs, (if you make it with less fat, add 1 T of butter or oil), (enough to make the paste into a sauce, about 2 cups). No two chorag recipes are alike!

But, this recipe has a steep amount of carbs compared to foods in its food group. Read More…. Here, almost 17% of foods in this food group have a greater sugar/calories percentage. Lightly dust 2 baking sheets with flour to keep the manti from sticking until they are ready to be boiled. The wrapper should hug the little meatball. Though we have always used beef, apparently, true Armenian manti uses lamb– which I am a fan of, but my mom is not. Full nutritional breakdown of the calories in Turkish Manti based on the calories and nutrition in each ingredient, including Flour, white, Ground Beef 93% Lean, Canola Oil, Onions, raw, Cumin seed and the other ingredients in this recipe.

Shape #2: Pinch the two ends with your fingers as if you are going to form a canoe-shape, but then bring the two ends together in the middle to form a satchel, slightly overlapping and twisting the dough together in the center to seal it. Arrange the Mante on a baking dish brushed with olive oil. Food connects us across all boundaries - generational, national, physical, social, nutritional, and cultural. As you can see, making sulu manti is quite simple once you've assembled your dumplings. Sulu Manti is the soup version of regular Sini Manti.

Here, within its own food group, this recipe has less cholesterol than roughly 28 percent of other foods. Mix all together and refrigerate until needed.